HYROX Race Analysis: Jack Thomas - Malaga 01:13:40 | HyCoach

HYROX Race Analysis: Jack Thomas

HYROX Malaga — 23 martie 2024

Malaga, Spain · SOLO · OPEN · GBR

Timp total: 01:13:40
Clasament: #117
Clasament AG: #25
Categorie: SOLO · OPEN

Jack Thomas

23-24MAR.20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:51 (49%)

Stations32:56 (45%)

Roxzone4:57 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+12.4%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	4:20	217
Running 2	4:11	-
Sled Push	3:03	262
Running 3	4:27	-
Sled Pull	4:25	140
Running 4	4:26	-
Burpee Broad Jump	3:49	141
Running 5	4:36	-
Rowing	4:45	181
Running 6	4:28	-
Farmers Carry	2:05	280
Running 7	4:42	-
Sandbag Lunges	5:01	297
Running 8	5:00	-
Wall Balls	5:28	165
Running Total	35:51	129
Roxzone Total	4:57	96