HYROX Race Analysis: Nicky Akroyd - Malaga 01:33:21 | HyCoach

HYROX Race Analysis: Nicky Akroyd

HYROX Malaga — 23 martie 2024

Malaga, Spain · SOLO · PRO · GBR

Timp total: 01:33:21
Clasament: #29
Clasament AG: #3
Categorie: SOLO · PRO

Nicky Akroyd

23-24MAR.20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:13 (46%)

Stations43:44 (47%)

Roxzone6:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+2.8%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:40	14
Running 2	5:20	-
Sled Push	5:18	32
Running 3	5:26	-
Sled Pull	6:32	21
Running 4	5:32	-
Burpee Broad Jump	5:45	31
Running 5	5:37	-
Rowing	5:13	21
Running 6	5:34	-
Farmers Carry	2:56	28
Running 7	5:29	-
Sandbag Lunges	5:51	28
Running 8	5:23	-
Wall Balls	7:29	32
Running Total	43:13	31
Roxzone Total	6:30	26