HYROX Race Analysis: Heidi Williams - Ciudad de México 01:32:53 | HyCoach

HYROX Race Analysis: Heidi Williams

HYROX Mexico City — 6 aprilie 2024

Ciudad de México, Mexico · SOLO · OPEN · USA

Timp total: 01:32:53
Clasament: #40
Clasament AG: #1
Categorie: SOLO · OPEN

Heidi Williams

HYROX HYROX Mexico City - Ciudad de México, Mexico

6-7APR.20242 days

HYROX Mexico City

Ciudad de México, Mexico

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:40 (53%)

Stations33:35 (36%)

Roxzone9:42 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:13/km+12.1%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	5:21	47
Running 2	5:47	-
Sled Push	2:10	7
Running 3	6:09	-
Sled Pull	5:04	9
Running 4	6:16	-
Burpee Broad Jump	5:26	40
Running 5	6:21	-
Rowing	5:39	56
Running 6	6:20	-
Farmers Carry	1:54	12
Running 7	6:29	-
Sandbag Lunges	4:21	35
Running 8	7:09	-
Wall Balls	3:40	22
Running Total	49:40	56
Roxzone Total	9:42	106