HYROX Race Analysis: Florian Gast - Manchester 01:01:05 | HyCoach

HYROX Race Analysis: Florian Gast

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · SOLO · PRO · GER

Timp total: 01:01:05
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

Florian Gast

27-28IAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:35 (50%)

Stations26:51 (44%)

Roxzone3:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+6.0%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	3:44	11
Running 2	3:37	-
Sled Push	2:47	8
Running 3	3:50	-
Sled Pull	3:54	12
Running 4	4:00	-
Burpee Broad Jump	3:00	17
Running 5	4:00	-
Rowing	3:58	4
Running 6	3:58	-
Farmers Carry	1:38	24
Running 7	3:50	-
Sandbag Lunges	3:16	3
Running 8	4:13	-
Wall Balls	4:34	9
Running Total	30:35	11
Roxzone Total	3:44	10