Analiză cursă HYROX: Joseph Leader & Grant Mcdonald Joseph Leader & 1 autre - Manchester 01:00:12 | HyCoach

Analiză cursă HYROX: Joseph Leader & Grant Mcdonald Joseph Leader & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:00:12
Clasament: #19
Clasament AG: #15
Categorie: DOUBLES · PRO

Joseph Leader

Grant Mcdonald Joseph Leader

Grant Mcdonald

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:46 (56%)

Stations22:48 (38%)

Roxzone3:43 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+13.8%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:25	-
SkiErg	3:27	17
Running 2	4:00	-
Sled Push	1:52	27
Running 3	4:16	-
Sled Pull	3:14	24
Running 4	4:27	-
Burpee Broad Jump	2:04	28
Running 5	4:27	-
Rowing	4:00	34
Running 6	4:05	-
Farmers Carry	1:32	49
Running 7	4:33	-
Sandbag Lunges	3:05	43
Running 8	4:38	-
Wall Balls	3:34	16
Running Total	33:46	23
Roxzone Total	3:43	7