Analiză cursă HYROX: Thomas Arkwright James Crowe & James Crowe & 1 autre - Manchester 01:06:10 | HyCoach

Analiză cursă HYROX: Thomas Arkwright James Crowe & James Crowe & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · PRO

· ·

Timp total: 01:06:10
Clasament: #47
Clasament AG: #33
Categorie: DOUBLES · PRO

Thomas Arkwright James Crowe

James Crowe

Thomas Arkwright

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:12 (58%)

Stations23:10 (35%)

Roxzone4:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km-1.4%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	3:50	89
Running 2	4:40	-
Sled Push	1:50	21
Running 3	5:11	-
Sled Pull	3:18	30
Running 4	5:10	-
Burpee Broad Jump	1:55	17
Running 5	4:50	-
Rowing	4:03	41
Running 6	4:43	-
Farmers Carry	1:16	2
Running 7	4:36	-
Sandbag Lunges	2:42	11
Running 8	4:53	-
Wall Balls	4:16	76
Running Total	38:12	62
Roxzone Total	4:53	63