Analiză cursă HYROX: Nerijus Zukauskas Rob Austen & Rob Austen & 1 autre - Manchester 01:29:09 | HyCoach

Analiză cursă HYROX: Nerijus Zukauskas Rob Austen & Rob Austen & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · PRO

· ·

Timp total: 01:29:09
Clasament: #107
Clasament AG: #13
Categorie: DOUBLES · PRO

Nerijus Zukauskas Rob Austen

Rob Austen

Nerijus Zukauskas

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:52 (59%)

Stations28:17 (32%)

Roxzone8:04 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:36/km+16.6%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	3:36	46
Running 2	6:02	-
Sled Push	2:15	76
Running 3	6:53	-
Sled Pull	4:12	84
Running 4	7:20	-
Burpee Broad Jump	3:20	106
Running 5	7:13	-
Rowing	4:02	37
Running 6	7:12	-
Farmers Carry	1:29	34
Running 7	7:02	-
Sandbag Lunges	4:35	101
Running 8	6:24	-
Wall Balls	4:48	105
Running Total	52:52	115
Roxzone Total	8:04	111