HYROX Race Analysis: Mark Holland Daniel Lismore & Daniel Lismore & 1 autre - Manchester 01:04:47 | HyCoach

HYROX Race Analysis: Mark Holland Daniel Lismore & Daniel Lismore & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:04:47
Clasament: #112
Clasament AG: #60
Categorie: DOUBLES · OPEN

Mark Holland Daniel Lismore

Daniel Lismore

Mark Holland

27-28IAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:38 (60%)

Stations21:50 (34%)

Roxzone4:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+0.3%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	3:46	274
Running 2	4:47	-
Sled Push	1:19	61
Running 3	5:00	-
Sled Pull	2:27	122
Running 4	4:57	-
Burpee Broad Jump	2:30	200
Running 5	4:59	-
Rowing	4:08	180
Running 6	4:53	-
Farmers Carry	1:32	261
Running 7	4:48	-
Sandbag Lunges	2:40	111
Running 8	4:56	-
Wall Balls	3:28	41
Running Total	38:38	148
Roxzone Total	4:22	73