Analiză cursă HYROX: Dave Gimson Martin Browne & Martin Browne & 1 autre - Manchester 01:05:01 | HyCoach

Analiză cursă HYROX: Dave Gimson Martin Browne & Martin Browne & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:05:01
Clasament: #117
Clasament AG: #64
Categorie: DOUBLES · OPEN

Dave Gimson Martin Browne

Martin Browne

Dave Gimson

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:40 (56%)

Stations23:37 (36%)

Roxzone4:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+6.4%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	3:49	318
Running 2	4:27	-
Sled Push	1:39	320
Running 3	4:38	-
Sled Pull	2:21	83
Running 4	4:45	-
Burpee Broad Jump	3:02	355
Running 5	4:37	-
Rowing	4:12	232
Running 6	4:32	-
Farmers Carry	1:25	144
Running 7	4:44	-
Sandbag Lunges	3:08	275
Running 8	5:04	-
Wall Balls	4:01	285
Running Total	36:40	84
Roxzone Total	4:48	160