HYROX Race Analysis: Ash Phillips Rob Yard & Rob Yard & 1 autre - Manchester 01:10:22 | HyCoach

HYROX Race Analysis: Ash Phillips Rob Yard & Rob Yard & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Timp total: 01:10:22
Clasament: #255
Clasament AG: #73
Categorie: DOUBLES · OPEN

Ash Phillips Rob Yard

Rob Yard

Ash Phillips

27-28IAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:39 (61%)

Stations22:08 (31%)

Roxzone5:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+10.2%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	3:49	334
Running 2	4:55	-
Sled Push	1:43	372
Running 3	5:09	-
Sled Pull	2:05	21
Running 4	5:26	-
Burpee Broad Jump	2:24	162
Running 5	6:15	-
Rowing	4:03	119
Running 6	5:33	-
Farmers Carry	1:41	402
Running 7	5:25	-
Sandbag Lunges	2:47	143
Running 8	5:20	-
Wall Balls	3:36	92
Running Total	42:39	316
Roxzone Total	5:39	302