Analiză cursă HYROX: Emma Haynes Zoë Joanne & Zoë Joanne & 1 autre - Manchester 01:16:06 | HyCoach

Analiză cursă HYROX: Emma Haynes Zoë Joanne & Zoë Joanne & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:16:06
Clasament: #160
Clasament AG: #32
Categorie: DOUBLES · OPEN

Emma Haynes Zoë Joanne

Zoë Joanne

Emma Haynes

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:17 (55%)

Stations27:52 (37%)

Roxzone6:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+7.1%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:31	420
Running 2	5:09	-
Sled Push	2:04	668
Running 3	5:12	-
Sled Pull	3:56	466
Running 4	5:22	-
Burpee Broad Jump	3:35	318
Running 5	5:24	-
Rowing	5:06	456
Running 6	5:34	-
Farmers Carry	1:40	254
Running 7	5:31	-
Sandbag Lunges	3:29	382
Running 8	5:52	-
Wall Balls	3:31	565
Running Total	42:17	78
Roxzone Total	6:03	277