Analiză cursă HYROX: Helen Morgan Rachel Bromilow & Rachel Bromilow & 1 autre - Manchester 01:26:10 | HyCoach

Analiză cursă HYROX: Helen Morgan Rachel Bromilow & Rachel Bromilow & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:26:10
Clasament: #461
Clasament AG: #105
Categorie: DOUBLES · OPEN

Helen Morgan Rachel Bromilow

Rachel Bromilow

Helen Morgan

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:03 (63%)

Stations24:46 (29%)

Roxzone7:25 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:46/km+18.4%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	4:21	232
Running 2	6:05	-
Sled Push	1:33	221
Running 3	6:26	-
Sled Pull	3:18	152
Running 4	6:51	-
Burpee Broad Jump	2:51	93
Running 5	6:53	-
Rowing	4:42	161
Running 6	7:18	-
Farmers Carry	1:55	554
Running 7	7:12	-
Sandbag Lunges	2:58	161
Running 8	7:33	-
Wall Balls	3:08	379
Running Total	54:03	569
Roxzone Total	7:25	508