Analiză cursă HYROX: Joseph Leader & Danielle Leader Joseph Leader & 1 autre - Manchester 01:11:39 | HyCoach

Analiză cursă HYROX: Joseph Leader & Danielle Leader Joseph Leader & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:11:39
Clasament: #132
Clasament AG: #43
Categorie: DOUBLES · OPEN

Joseph Leader

Danielle Leader Joseph Leader

Danielle Leader

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:30 (63%)

Stations21:20 (30%)

Roxzone4:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+10.5%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	3:44	44
Running 2	5:34	-
Sled Push	1:53	142
Running 3	5:54	-
Sled Pull	2:25	6
Running 4	6:00	-
Burpee Broad Jump	1:54	20
Running 5	6:04	-
Rowing	3:48	3
Running 6	5:42	-
Farmers Carry	1:15	5
Running 7	6:09	-
Sandbag Lunges	2:34	23
Running 8	6:16	-
Wall Balls	3:47	159
Running Total	45:30	296
Roxzone Total	4:53	102