HYROX Race Analysis: Esme Nickson Michael Almond & Michael Almond & 1 autre - Manchester 01:13:03 | HyCoach

HYROX Race Analysis: Esme Nickson Michael Almond & Michael Almond & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:13:03
Clasament: #171
Clasament AG: #57
Categorie: DOUBLES · OPEN

Esme Nickson Michael Almond

Michael Almond

Esme Nickson

27-28IAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:54 (55%)

Stations27:38 (38%)

Roxzone5:35 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+26.5%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	3:39	19
Running 2	4:20	-
Sled Push	2:02	244
Running 3	4:52	-
Sled Pull	3:50	380
Running 4	5:08	-
Burpee Broad Jump	2:57	248
Running 5	5:15	-
Rowing	4:33	244
Running 6	5:21	-
Farmers Carry	1:49	338
Running 7	5:29	-
Sandbag Lunges	4:06	386
Running 8	5:50	-
Wall Balls	4:42	428
Running Total	39:54	95
Roxzone Total	5:35	219