HYROX Race Analysis: Josh Conroy Helen Cain & Helen Cain & 1 autre - Manchester 01:14:07 | HyCoach

HYROX Race Analysis: Josh Conroy Helen Cain & Helen Cain & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Timp total: 01:14:07
Clasament: #198
Clasament AG: #103
Categorie: DOUBLES · OPEN

Josh Conroy Helen Cain

Helen Cain

Josh Conroy

27-28IAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:34 (57%)

Stations26:10 (35%)

Roxzone5:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+7.8%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	3:49	102
Running 2	5:09	-
Sled Push	1:48	103
Running 3	5:21	-
Sled Pull	3:17	195
Running 4	5:26	-
Burpee Broad Jump	3:18	336
Running 5	5:33	-
Rowing	4:17	97
Running 6	5:37	-
Farmers Carry	1:49	340
Running 7	5:33	-
Sandbag Lunges	3:38	259
Running 8	5:31	-
Wall Balls	4:14	314
Running Total	42:34	189
Roxzone Total	5:27	203