Analiză cursă HYROX: Lisa Phoenix Samuel Phoenix & Samuel Phoenix & 1 autre - Manchester 01:19:33 | HyCoach

Analiză cursă HYROX: Lisa Phoenix Samuel Phoenix & Samuel Phoenix & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:19:33
Clasament: #305
Clasament AG: #57
Categorie: DOUBLES · OPEN

Lisa Phoenix Samuel Phoenix

Samuel Phoenix

Lisa Phoenix

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:51 (59%)

Stations26:55 (34%)

Roxzone5:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+8.0%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	3:50	111
Running 2	5:36	-
Sled Push	2:00	224
Running 3	5:56	-
Sled Pull	3:31	274
Running 4	5:58	-
Burpee Broad Jump	3:01	265
Running 5	6:07	-
Rowing	4:26	170
Running 6	5:59	-
Farmers Carry	1:45	270
Running 7	6:03	-
Sandbag Lunges	4:00	363
Running 8	6:20	-
Wall Balls	4:22	344
Running Total	46:51	336
Roxzone Total	5:52	270