Analiză cursă HYROX: Gareth Tones Lucy Tones & Lucy Tones & 1 autre - Manchester 01:29:11 | HyCoach

Analiză cursă HYROX: Gareth Tones Lucy Tones & Lucy Tones & 1 autre

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:29:11
Clasament: #458
Clasament AG: #224
Categorie: DOUBLES · OPEN

Gareth Tones Lucy Tones

Lucy Tones

Gareth Tones

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:19 (59%)

Stations30:07 (34%)

Roxzone6:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:32/km+5.7%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:33	-
SkiErg	4:11	403
Running 2	6:26	-
Sled Push	2:07	297
Running 3	6:32	-
Sled Pull	3:37	307
Running 4	6:36	-
Burpee Broad Jump	4:23	530
Running 5	6:42	-
Rowing	4:32	229
Running 6	6:43	-
Farmers Carry	2:09	541
Running 7	6:48	-
Sandbag Lunges	5:07	541
Running 8	7:03	-
Wall Balls	4:01	249
Running Total	52:19	478
Roxzone Total	6:50	378