Analiză cursă HYROX: Richard Gillings Elizabeth Whittingham & Elizabeth Whittingham & încă 1

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:29:21
Clasament: #463
Clasament AG: #98
Categorie: DOUBLES · OPEN

Richard Gillings Elizabeth Whittingham

Elizabeth Whittingham

Richard Gillings

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:29 (55%)

Stations32:31 (36%)

Roxzone7:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+21.9%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:00	-
SkiErg	4:00	263
Running 2	5:42	-
Sled Push	2:20	420
Running 3	5:49	-
Sled Pull	4:43	528
Running 4	6:09	-
Burpee Broad Jump	4:53	566
Running 5	6:34	-
Rowing	4:53	444
Running 6	6:14	-
Farmers Carry	1:55	411
Running 7	6:57	-
Sandbag Lunges	4:21	446
Running 8	7:07	-
Wall Balls	5:26	529
Running Total	49:29	414
Roxzone Total	7:25	428

Analiză cursă HYROX: Richard Gillings Elizabeth Whittingham & Elizabeth Whittingham & încă 1 - Manchester 01:29:21 | HyCoach