Analiză cursă HYROX: Matt Sergot - Manchester 01:16:17 | HyCoach

Analiză cursă HYROX: Matt Sergot

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:16:17
Clasament: #315
Clasament AG: #59
Categorie: SOLO · OPEN

Matt Sergot

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:58 (52%)

Stations30:15 (40%)

Roxzone6:09 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+17.5%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	3:39	5
Running 2	4:29	-
Sled Push	1:59	38
Running 3	5:10	-
Sled Pull	3:56	276
Running 4	5:11	-
Burpee Broad Jump	4:55	559
Running 5	5:22	-
Rowing	4:23	232
Running 6	5:08	-
Farmers Carry	1:43	230
Running 7	5:16	-
Sandbag Lunges	4:38	433
Running 8	5:39	-
Wall Balls	5:02	236
Running Total	39:58	467
Roxzone Total	6:09	572