Analiză cursă HYROX: Owen Gifford - Manchester 01:27:08 | HyCoach

Analiză cursă HYROX: Owen Gifford

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:27:08
Clasament: #725
Clasament AG: #49
Categorie: SOLO · OPEN

Owen Gifford

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:17 (50%)

Stations37:17 (43%)

Roxzone6:38 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+12.7%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:24	870
Running 2	4:51	-
Sled Push	3:52	1155
Running 3	5:46	-
Sled Pull	5:04	880
Running 4	5:44	-
Burpee Broad Jump	5:47	809
Running 5	5:24	-
Rowing	4:40	655
Running 6	5:41	-
Farmers Carry	2:12	815
Running 7	5:28	-
Sandbag Lunges	5:55	878
Running 8	6:06	-
Wall Balls	5:23	340
Running Total	43:17	735
Roxzone Total	6:38	715