HYROX Race Analysis: Matthew Birks - Manchester 01:29:41 | HyCoach

HYROX Race Analysis: Matthew Birks

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:29:41
Clasament: #811
Clasament AG: #54
Categorie: SOLO · OPEN

Matthew Birks

27-28IAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:41 (44%)

Stations40:48 (45%)

Roxzone9:17 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+17.3%13.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:30	1004
Running 2	4:15	-
Sled Push	3:42	1098
Running 3	5:15	-
Sled Pull	7:28	1279
Running 4	5:21	-
Burpee Broad Jump	4:29	412
Running 5	5:14	-
Rowing	5:03	1052
Running 6	5:04	-
Farmers Carry	2:56	1218
Running 7	4:59	-
Sandbag Lunges	4:35	413
Running 8	6:00	-
Wall Balls	8:05	964
Running Total	39:41	441
Roxzone Total	9:17	1177