HYROX Race Analysis: Amer Rashid - Manchester 01:55:30 | HyCoach

HYROX Race Analysis: Amer Rashid

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:55:30
Clasament: #1226
Clasament AG: #218
Categorie: SOLO · OPEN

Amer Rashid

27-28IAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:15 (46%)

Stations51:44 (45%)

Roxzone10:36 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:39/km+16.3%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:54	1259
Running 2	6:01	-
Sled Push	5:38	1310
Running 3	6:32	-
Sled Pull	6:51	1241
Running 4	6:42	-
Burpee Broad Jump	7:21	1110
Running 5	7:52	-
Rowing	6:03	1301
Running 6	6:58	-
Farmers Carry	3:36	1297
Running 7	7:00	-
Sandbag Lunges	7:47	1182
Running 8	7:06	-
Wall Balls	9:34	1134
Running Total	53:15	1194
Roxzone Total	10:36	1274