Analiză cursă HYROX: Dave Jones - Manchester 01:56:38 | HyCoach

Analiză cursă HYROX: Dave Jones

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:56:38
Clasament: #1228
Clasament AG: #65
Categorie: SOLO · OPEN

Dave Jones

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:32 (51%)

Stations46:15 (40%)

Roxzone10:55 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:27/km+27.7%21.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:31	-
SkiErg	4:44	1184
Running 2	6:15	-
Sled Push	3:15	890
Running 3	6:37	-
Sled Pull	5:08	911
Running 4	6:56	-
Burpee Broad Jump	9:23	1256
Running 5	7:24	-
Rowing	5:34	1258
Running 6	7:49	-
Farmers Carry	2:32	1069
Running 7	7:59	-
Sandbag Lunges	7:37	1168
Running 8	11:06	-
Wall Balls	8:02	953
Running Total	59:32	1276
Roxzone Total	10:55	1285