HYROX Race Analysis: Justin Ryan - Manchester 02:03:03 | HyCoach

HYROX Race Analysis: Justin Ryan

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:03:03
Clasament: #1262
Clasament AG: #224
Categorie: SOLO · OPEN

Justin Ryan

27-28IAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running64:02 (52%)

Stations45:48 (37%)

Roxzone13:18 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate8:00/km+21.6%17.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:41	-
SkiErg	4:11	488
Running 2	7:05	-
Sled Push	2:50	594
Running 3	7:24	-
Sled Pull	4:21	521
Running 4	7:44	-
Burpee Broad Jump	7:37	1142
Running 5	8:21	-
Rowing	4:43	711
Running 6	8:20	-
Farmers Carry	2:02	638
Running 7	8:37	-
Sandbag Lunges	10:59	1298
Running 8	10:54	-
Wall Balls	9:05	1087
Running Total	1:04:02	1310
Roxzone Total	13:18	1322