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HYROX Race Analysis: Julia Russell - Manchester 01:16:53 | HyCoach
Analiza cursei
HYROX Race Analysis: Julia Russell
HYROX Manchester — 27 ianuarie 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Julia Russell
Timp total
01:16:53
Clasament
#91
Clasament AG
#9
Categorie
SOLO · OPEN
JR
Julia Russell
27-28
IAN.
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:52 (53%)
Stations
30:42 (40%)
Roxzone
5:25 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:06/km
+2.8%
13.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:32
-
SkiErg
4:38
96
Running 2
4:44
-
Sled Push
2:26
162
Running 3
4:52
-
Sled Pull
4:36
137
Running 4
4:52
-
Burpee Broad Jump
4:09
57
Running 5
6:51
-
Rowing
5:08
205
Running 6
5:06
-
Farmers Carry
1:53
141
Running 7
4:52
-
Sandbag Lunges
4:14
179
Running 8
5:06
-
Wall Balls
3:38
140
Running Total
40:52
111
Roxzone Total
5:25
131
Acasă
Analizează