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HYROX Race Analysis: Joanna Harrison - Manchester 01:22:12 | HyCoach
Analiza cursei
HYROX Race Analysis: Joanna Harrison
HYROX Manchester — 27 ianuarie 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Timp total
01:22:12
Clasament
#183
Clasament AG
#39
Categorie
SOLO · OPEN
JH
Joanna Harrison
27-28
IAN.
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
42:09 (51%)
Stations
34:50 (42%)
Roxzone
5:18 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:16/km
+4.9%
6.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:24
-
SkiErg
4:54
275
Running 2
5:08
-
Sled Push
2:26
160
Running 3
5:25
-
Sled Pull
5:58
420
Running 4
5:20
-
Burpee Broad Jump
4:57
145
Running 5
5:34
-
Rowing
5:20
325
Running 6
5:20
-
Farmers Carry
2:20
418
Running 7
5:23
-
Sandbag Lunges
4:26
223
Running 8
5:39
-
Wall Balls
4:29
320
Running Total
42:09
148
Roxzone Total
5:18
115
Joanna Harrison
Acasă
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