Analiză cursă HYROX: Naomi Armstrong - Manchester 01:24:57 | HyCoach

Analiză cursă HYROX: Naomi Armstrong

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:24:57
Clasament: #228
Clasament AG: #44
Categorie: SOLO · OPEN

Naomi Armstrong

HYROX Manchester

Manchester, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:24 (53%)

Stations34:08 (40%)

Roxzone5:29 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km-0.9%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:35	65
Running 2	5:44	-
Sled Push	2:43	283
Running 3	5:54	-
Sled Pull	4:33	124
Running 4	5:49	-
Burpee Broad Jump	5:58	279
Running 5	5:44	-
Rowing	5:09	210
Running 6	5:48	-
Farmers Carry	1:59	210
Running 7	5:41	-
Sandbag Lunges	4:03	136
Running 8	5:47	-
Wall Balls	5:08	412
Running Total	45:24	264
Roxzone Total	5:29	140