HYROX Race Analysis: Jo Williamson

HYROX Manchester — 27 ianuarie 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:47:27
Clasament: #494
Clasament AG: #83
Categorie: SOLO · OPEN

Jo Williamson

27-28IAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:18 (51%)

Stations43:51 (41%)

Roxzone8:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:55/km+16.7%18.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	5:14	451
Running 2	6:30	-
Sled Push	2:28	182
Running 3	6:26	-
Sled Pull	5:30	321
Running 4	6:41	-
Burpee Broad Jump	8:39	496
Running 5	6:57	-
Rowing	6:24	588
Running 6	7:03	-
Farmers Carry	3:43	600
Running 7	7:35	-
Sandbag Lunges	6:34	518
Running 8	9:32	-
Wall Balls	5:19	431
Running Total	55:18	497
Roxzone Total	8:23	459

HYROX Race Analysis: Jo Williamson - Manchester 01:47:27 | HyCoach