HYROX Race Analysis: Rafał Jodaniewski

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · PRO · POL

Rafał Jodaniewski

Timp total: 01:17:48
Clasament: #82
Clasament AG: #3
Categorie: SOLO · PRO

Rafał Jodaniewski

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:05 (48%)

Stations34:43 (45%)

Roxzone6:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+14.7%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	4:18	86
Running 2	4:12	-
Sled Push	3:08	35
Running 3	4:26	-
Sled Pull	5:04	53
Running 4	4:46	-
Burpee Broad Jump	5:35	138
Running 5	4:21	-
Rowing	4:40	111
Running 6	4:36	-
Farmers Carry	2:09	94
Running 7	4:49	-
Sandbag Lunges	4:28	65
Running 8	5:22	-
Wall Balls	5:21	47
Running Total	37:05	90
Roxzone Total	6:05	107

HYROX Race Analysis: Rafał Jodaniewski - Copenhagen 01:17:48 | HyCoach