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Analiză cursă HYROX: Rasmus Ekberg
HYROX Copenhagen — 23 martie 2024
Copenhagen, Denmark · SOLO · PRO · SWE
Rasmus Ekberg
Timp total
01:20:38
Clasament
#96
Clasament AG
#25
Categorie
SOLO · PRO
RE
Rasmus Ekberg
23-24
MAR.
2024
2
Finalizat
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:13 (49%)
Stations
35:51 (44%)
Roxzone
5:39 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:54/km
+9.0%
5.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:03
-
SkiErg
4:20
98
Running 2
4:27
-
Sled Push
3:48
96
Running 3
4:39
-
Sled Pull
5:46
86
Running 4
4:59
-
Burpee Broad Jump
4:21
100
Running 5
5:03
-
Rowing
4:31
75
Running 6
4:55
-
Farmers Carry
1:48
46
Running 7
4:51
-
Sandbag Lunges
5:38
123
Running 8
5:20
-
Wall Balls
5:39
59
Running Total
39:13
122
Roxzone Total
5:39
75
