Analiză cursă HYROX: James Roberts - Copenhagen 01:31:31 | HyCoach

Analiză cursă HYROX: James Roberts

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · PRO · GBR

Timp total: 01:31:31
Clasament: #136
Clasament AG: #10
Categorie: SOLO · PRO

James Roberts

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:28 (44%)

Stations43:29 (47%)

Roxzone7:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+8.2%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:16	-
SkiErg	4:32	142
Running 2	4:29	-
Sled Push	5:08	147
Running 3	4:56	-
Sled Pull	5:28	75
Running 4	5:01	-
Burpee Broad Jump	7:03	160
Running 5	4:55	-
Rowing	4:57	151
Running 6	4:53	-
Farmers Carry	1:53	66
Running 7	4:51	-
Sandbag Lunges	6:26	148
Running 8	6:11	-
Wall Balls	8:02	140
Running Total	40:28	130
Roxzone Total	7:39	144