HYROX Race Analysis: Ida Mathilde Steensgaard - Copenhagen 01:06:27 | HyCoach

HYROX Race Analysis: Ida Mathilde Steensgaard

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · PRO · DEN

Timp total: 01:06:27
Clasament: #2
Clasament AG: #1
Categorie: SOLO · PRO

Ida Mathilde Steensgaard

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:18 (47%)

Stations30:46 (46%)

Roxzone4:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:55/km+9.9%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:26	2
Running 2	3:32	-
Sled Push	3:24	13
Running 3	3:51	-
Sled Pull	4:18	1
Running 4	3:48	-
Burpee Broad Jump	3:55	20
Running 5	3:53	-
Rowing	4:32	2
Running 6	3:51	-
Farmers Carry	2:01	9
Running 7	3:53	-
Sandbag Lunges	3:35	5
Running 8	4:19	-
Wall Balls	4:35	12
Running Total	31:18	6
Roxzone Total	4:27	4