HYROX Race Analysis: Lex Smith - Copenhagen 01:43:06 | HyCoach

HYROX Race Analysis: Lex Smith

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · PRO · GBR

Timp total: 01:43:06
Clasament: #62
Clasament AG: #11
Categorie: SOLO · PRO

Lex Smith

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:41 (46%)

Stations46:18 (45%)

Roxzone9:13 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+13.5%29.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	5:23	64
Running 2	4:41	-
Sled Push	5:10	59
Running 3	5:27	-
Sled Pull	8:17	62
Running 4	5:24	-
Burpee Broad Jump	5:57	54
Running 5	5:35	-
Rowing	5:35	62
Running 6	5:38	-
Farmers Carry	3:06	53
Running 7	5:19	-
Sandbag Lunges	6:30	61
Running 8	10:36	-
Wall Balls	6:20	48
Running Total	47:41	62
Roxzone Total	9:13	65