Analiză cursă HYROX: Geordie Stewart Josh Miers & Josh Miers & 1 autre - Copenhagen 00:57:02 | HyCoach

Analiză cursă HYROX: Geordie Stewart Josh Miers & Josh Miers & 1 autre

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Timp total: 00:57:02
Clasament: #10
Clasament AG: #8
Categorie: DOUBLES · OPEN

Geordie Stewart Josh Miers

Josh Miers

Geordie Stewart

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:55 (56%)

Stations20:36 (36%)

Roxzone4:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+5.5%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	3:40	12
Running 2	3:40	-
Sled Push	1:26	36
Running 3	3:51	-
Sled Pull	2:10	10
Running 4	4:01	-
Burpee Broad Jump	2:07	28
Running 5	3:58	-
Rowing	4:04	28
Running 6	3:52	-
Farmers Carry	1:21	36
Running 7	3:52	-
Sandbag Lunges	2:22	16
Running 8	4:09	-
Wall Balls	3:26	24
Running Total	31:55	21
Roxzone Total	4:36	29