HYROX Race Analysis: Adam Poil Alex Thomson & Alex Thomson & 1 autre - Copenhagen 01:09:00 | HyCoach

HYROX Race Analysis: Adam Poil Alex Thomson & Alex Thomson & 1 autre

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Timp total: 01:09:00
Clasament: #131
Clasament AG: #43
Categorie: DOUBLES · OPEN

Adam Poil Alex Thomson

Alex Thomson

Adam Poil

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:12 (60%)

Stations22:04 (32%)

Roxzone5:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+19.8%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	3:43	22
Running 2	4:28	-
Sled Push	1:23	18
Running 3	5:09	-
Sled Pull	3:21	186
Running 4	5:16	-
Burpee Broad Jump	2:29	74
Running 5	5:14	-
Rowing	4:01	18
Running 6	5:10	-
Farmers Carry	1:25	61
Running 7	5:21	-
Sandbag Lunges	2:06	4
Running 8	5:20	-
Wall Balls	3:36	67
Running Total	41:12	175
Roxzone Total	5:49	129