Analiză cursă HYROX: Mónica Gouveia Teresa Silva & Teresa Silva & 1 autre - Copenhagen 01:08:32 | HyCoach

Analiză cursă HYROX: Mónica Gouveia Teresa Silva & Teresa Silva & 1 autre

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Timp total: 01:08:32
Clasament: #25
Clasament AG: #15
Categorie: DOUBLES · OPEN

Mónica Gouveia Teresa Silva

Teresa Silva

Mónica Gouveia

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:12 (57%)

Stations23:48 (35%)

Roxzone5:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+3.6%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:46	-
SkiErg	4:36	94
Running 2	4:37	-
Sled Push	1:30	21
Running 3	4:47	-
Sled Pull	3:15	42
Running 4	4:38	-
Burpee Broad Jump	2:48	40
Running 5	4:50	-
Rowing	4:41	34
Running 6	4:43	-
Farmers Carry	1:25	11
Running 7	4:47	-
Sandbag Lunges	2:51	61
Running 8	5:07	-
Wall Balls	2:42	46
Running Total	39:12	36
Roxzone Total	5:36	33