Analiză cursă HYROX: Frida Andersson Emma Andreasson & Emma Andreasson & 1 autre - Copenhagen 01:13:10 | HyCoach

Analiză cursă HYROX: Frida Andersson Emma Andreasson & Emma Andreasson & 1 autre

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Timp total: 01:13:10
Clasament: #67
Clasament AG: #27
Categorie: DOUBLES · OPEN

Frida Andersson Emma Andreasson

Emma Andreasson

Frida Andersson

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:47 (58%)

Stations24:07 (33%)

Roxzone6:20 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km-1.0%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	4:28	49
Running 2	5:10	-
Sled Push	1:30	17
Running 3	5:10	-
Sled Pull	3:21	53
Running 4	5:10	-
Burpee Broad Jump	3:26	113
Running 5	5:20	-
Rowing	4:46	54
Running 6	5:30	-
Farmers Carry	1:32	32
Running 7	5:07	-
Sandbag Lunges	2:18	6
Running 8	5:34	-
Wall Balls	2:46	67
Running Total	42:47	90
Roxzone Total	6:20	89