Analiză cursă HYROX: Kate Griffin Murdo Elwis & Murdo Elwis & 1 autre

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Timp total: 01:01:18
Clasament: #26
Clasament AG: #9
Categorie: DOUBLES · OPEN

Kate Griffin Murdo Elwis

Murdo Elwis

Kate Griffin

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:47 (55%)

Stations23:13 (38%)

Roxzone4:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+10.5%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	3:52	16
Running 2	3:49	-
Sled Push	1:53	95
Running 3	4:11	-
Sled Pull	3:13	104
Running 4	4:04	-
Burpee Broad Jump	2:12	34
Running 5	4:07	-
Rowing	4:21	65
Running 6	4:17	-
Farmers Carry	1:30	58
Running 7	4:13	-
Sandbag Lunges	2:42	44
Running 8	4:36	-
Wall Balls	3:30	53
Running Total	33:47	26
Roxzone Total	4:22	11

Analiză cursă HYROX: Kate Griffin Murdo Elwis & Murdo Elwis & 1 autre - Copenhagen 01:01:18 | HyCoach