Analiză cursă HYROX: Jonathan Ch Christina Ch & Christina Ch & 1 autre - Copenhagen 01:06:07 | HyCoach

Analiză cursă HYROX: Jonathan Ch Christina Ch & Christina Ch & 1 autre

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Timp total: 01:06:07
Clasament: #60
Clasament AG: #11
Categorie: DOUBLES · OPEN

Jonathan Ch Christina Ch

Christina Ch

Jonathan Ch

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:49 (53%)

Stations25:53 (39%)

Roxzone5:28 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+7.7%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:13	131
Running 2	4:06	-
Sled Push	1:59	141
Running 3	4:09	-
Sled Pull	3:08	85
Running 4	4:08	-
Burpee Broad Jump	2:52	146
Running 5	4:21	-
Rowing	4:33	129
Running 6	4:08	-
Farmers Carry	1:52	241
Running 7	4:25	-
Sandbag Lunges	3:38	194
Running 8	4:50	-
Wall Balls	3:38	90
Running Total	34:49	37
Roxzone Total	5:28	76