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Analiză cursă HYROX: Joe Dowd & Jess Dowd

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Joe Dowd · Jess Dowd

Timp total: 01:12:20
Clasament: #121
Clasament AG: #53
Categorie: DOUBLES · OPEN

Joe Dowd

Jess Dowd

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:27 (60%)

Stations23:22 (32%)

Roxzone5:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+8.1%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:52	-
SkiErg	4:01	57
Running 2	4:58	-
Sled Push	1:48	68
Running 3	5:10	-
Sled Pull	3:10	88
Running 4	5:23	-
Burpee Broad Jump	2:00	14
Running 5	5:26	-
Rowing	4:23	78
Running 6	5:26	-
Farmers Carry	1:42	162
Running 7	5:22	-
Sandbag Lunges	2:27	19
Running 8	5:54	-
Wall Balls	3:51	147
Running Total	43:27	213
Roxzone Total	5:36	89