HYROX Race Analysis: Aaron Woodman - Copenhagen 00:55:39 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 00:55:39
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Aaron Woodman

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running27:20 (49%)

Stations24:37 (44%)

Roxzone3:47 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:25/km+3.1%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	4:03	27
Running 2	3:13	-
Sled Push	2:33	172
Running 3	3:20	-
Sled Pull	2:50	2
Running 4	3:21	-
Burpee Broad Jump	3:14	46
Running 5	3:22	-
Rowing	4:10	4
Running 6	3:20	-
Farmers Carry	1:21	10
Running 7	3:19	-
Sandbag Lunges	2:55	6
Running 8	3:41	-
Wall Balls	3:31	11
Running Total	27:20	11
Roxzone Total	3:47	8