HYROX Race Analysis: Kenny Steger - Copenhagen 00:57:55 | HyCoach

HYROX Race Analysis: Kenny Steger

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · SWE

Timp total: 00:57:55
Clasament: #4
Clasament AG: #1
Categorie: SOLO · OPEN

Kenny Steger

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:03 (48%)

Stations25:58 (45%)

Roxzone3:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:30/km+7.8%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	3:55	5
Running 2	3:13	-
Sled Push	2:33	175
Running 3	3:23	-
Sled Pull	3:20	28
Running 4	3:23	-
Burpee Broad Jump	3:05	31
Running 5	3:33	-
Rowing	4:15	22
Running 6	3:30	-
Farmers Carry	1:19	7
Running 7	3:28	-
Sandbag Lunges	3:49	106
Running 8	3:45	-
Wall Balls	3:42	19
Running Total	28:03	12
Roxzone Total	3:58	10