HYROX Race Analysis: Michael Molloy - Copenhagen 01:03:30 | HyCoach

HYROX Race Analysis: Michael Molloy

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Timp total: 01:03:30
Clasament: #28
Clasament AG: #3
Categorie: SOLO · OPEN

Michael Molloy

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:11 (51%)

Stations26:55 (42%)

Roxzone4:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+8.2%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:17	149
Running 2	3:40	-
Sled Push	2:47	274
Running 3	3:49	-
Sled Pull	3:06	5
Running 4	3:53	-
Burpee Broad Jump	3:12	44
Running 5	4:03	-
Rowing	4:32	135
Running 6	4:00	-
Farmers Carry	1:31	34
Running 7	3:58	-
Sandbag Lunges	3:10	14
Running 8	4:32	-
Wall Balls	4:20	75
Running Total	32:11	58
Roxzone Total	4:27	22