Analiză cursă HYROX: Thomas Augaitis - Copenhagen 01:05:55 | HyCoach

Analiză cursă HYROX: Thomas Augaitis

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Thomas Augaitis

Timp total: 01:05:55
Clasament: #51
Clasament AG: #12
Categorie: SOLO · OPEN

Thomas Augaitis

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:39 (48%)

Stations29:20 (44%)

Roxzone5:00 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+1.3%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	4:20	191
Running 2	3:45	-
Sled Push	2:49	292
Running 3	3:57	-
Sled Pull	3:40	75
Running 4	3:56	-
Burpee Broad Jump	3:21	63
Running 5	4:02	-
Rowing	4:29	110
Running 6	3:49	-
Farmers Carry	1:54	218
Running 7	3:48	-
Sandbag Lunges	3:21	31
Running 8	4:19	-
Wall Balls	5:26	282
Running Total	31:39	49
Roxzone Total	5:00	77