Analiză cursă HYROX: James Churchill - Copenhagen 01:08:21 | HyCoach

Analiză cursă HYROX: James Churchill

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

James Churchill

Timp total: 01:08:21
Clasament: #74
Clasament AG: #11
Categorie: SOLO · OPEN

James Churchill

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:50 (51%)

Stations28:38 (42%)

Roxzone4:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+2.8%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:20	187
Running 2	4:09	-
Sled Push	2:43	247
Running 3	4:08	-
Sled Pull	3:46	95
Running 4	4:09	-
Burpee Broad Jump	3:10	39
Running 5	4:17	-
Rowing	4:26	83
Running 6	4:15	-
Farmers Carry	1:59	277
Running 7	4:16	-
Sandbag Lunges	4:10	189
Running 8	4:43	-
Wall Balls	4:04	34
Running Total	34:50	139
Roxzone Total	4:58	69