Analiză cursă HYROX: Emmet O Neill - Copenhagen 01:11:13 | HyCoach

Analiză cursă HYROX: Emmet O Neill

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Timp total: 01:11:13
Clasament: #132
Clasament AG: #29
Categorie: SOLO · OPEN

Emmet O Neill

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:27 (50%)

Stations30:35 (43%)

Roxzone5:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+0.4%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:11	-
SkiErg	4:20	185
Running 2	4:16	-
Sled Push	3:07	417
Running 3	4:17	-
Sled Pull	3:41	79
Running 4	4:15	-
Burpee Broad Jump	3:35	82
Running 5	4:15	-
Rowing	4:26	80
Running 6	4:16	-
Farmers Carry	2:04	331
Running 7	4:17	-
Sandbag Lunges	4:23	246
Running 8	4:43	-
Wall Balls	4:59	194
Running Total	35:27	170
Roxzone Total	5:17	106