HYROX Race Analysis: Stephen Metcalfe - Copenhagen 01:15:24 | HyCoach

HYROX Race Analysis: Stephen Metcalfe

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Stephen Metcalfe

Timp total: 01:15:24
Clasament: #213
Clasament AG: #58
Categorie: SOLO · OPEN

Stephen Metcalfe

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:33 (50%)

Stations32:05 (43%)

Roxzone5:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+16.5%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:16	124
Running 2	3:56	-
Sled Push	2:19	83
Running 3	4:38	-
Sled Pull	3:52	128
Running 4	4:31	-
Burpee Broad Jump	5:57	513
Running 5	4:49	-
Rowing	4:57	443
Running 6	4:40	-
Farmers Carry	2:15	433
Running 7	4:35	-
Sandbag Lunges	4:25	258
Running 8	5:26	-
Wall Balls	4:04	35
Running Total	37:33	267
Roxzone Total	5:51	213