HYROX Race Analysis: Liam O’Connor - Copenhagen 01:15:38 | HyCoach

HYROX Race Analysis: Liam O’Connor

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:15:38
Clasament: #223
Clasament AG: #46
Categorie: SOLO · OPEN

Liam O’Connor

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:01 (52%)

Stations30:57 (41%)

Roxzone5:45 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+4.8%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:07	49
Running 2	4:31	-
Sled Push	2:42	236
Running 3	4:55	-
Sled Pull	3:48	103
Running 4	4:58	-
Burpee Broad Jump	4:46	324
Running 5	4:50	-
Rowing	4:39	219
Running 6	4:52	-
Farmers Carry	1:51	190
Running 7	4:44	-
Sandbag Lunges	4:30	281
Running 8	5:32	-
Wall Balls	4:34	109
Running Total	39:01	343
Roxzone Total	5:45	196