HYROX Race Analysis: Sami Bounaouara - Copenhagen 01:19:27 | HyCoach

HYROX Race Analysis: Sami Bounaouara

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Sami Bounaouara

Timp total: 01:19:27
Clasament: #318
Clasament AG: #68
Categorie: SOLO · OPEN

Sami Bounaouara

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:40 (49%)

Stations34:03 (43%)

Roxzone6:49 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+6.9%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:30	351
Running 2	4:20	-
Sled Push	2:47	270
Running 3	4:49	-
Sled Pull	4:49	379
Running 4	4:56	-
Burpee Broad Jump	4:37	293
Running 5	5:10	-
Rowing	5:09	545
Running 6	4:44	-
Farmers Carry	1:50	174
Running 7	4:38	-
Sandbag Lunges	4:37	314
Running 8	5:19	-
Wall Balls	5:44	329
Running Total	38:40	324
Roxzone Total	6:49	391