Analiză cursă HYROX: Ausrine Gircyte - Copenhagen 01:11:34 | HyCoach

Analiză cursă HYROX: Ausrine Gircyte

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · LTU

Ausrine Gircyte

Timp total: 01:11:34
Clasament: #19
Clasament AG: #2
Categorie: SOLO · OPEN

Ausrine Gircyte

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:22 (54%)

Stations27:55 (39%)

Roxzone5:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+4.9%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:34	7
Running 2	4:27	-
Sled Push	1:53	9
Running 3	4:43	-
Sled Pull	4:06	18
Running 4	4:45	-
Burpee Broad Jump	4:14	36
Running 5	4:42	-
Rowing	4:37	2
Running 6	4:42	-
Farmers Carry	1:51	59
Running 7	4:40	-
Sandbag Lunges	3:16	21
Running 8	5:07	-
Wall Balls	3:24	70
Running Total	38:22	54
Roxzone Total	5:22	31